pelvic health physiotherapy

My C-Section Birth Story

My C-Section Birth Story A Scheduled Birth Sitting down to write my c-section birth story feels monumental. At 9 months postpartum, the emotions of this day still feel as strong as they did in February. Maybe because the 9 months in, 9 months out trend feels like hitting a milestone in postpartum recovery […]

My C-Section Birth Story Read More »

Female pelvis, sitting on a white surface. Bowl of the pelvis is open and shows the rectum, uterus and bladder inside.

What is Pelvic Organ Prolapse?

Blog / Laura Holland

What is a Pelvic Organ Prolapse?? Prolapse is a scary enough sounding word, and when you pair it with a quick google search, it can be one of the most fear-inducing conditions people are told about! BUT there is good news! A pelvic organ prolapse can be effectively managed with your pelvic floor physio! What

What is Pelvic Organ Prolapse? Read More »